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SilverStar Yoga Retreat

SilverStar Yoga Retreat

YOGA MOUNTAIN RETREAT WITH KAREN TENGBERG AT SILVER STAR MOUNTAIN
AUGUST 15TH – 18TH

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Full Retreat

Enjoy a full week of Yoga, Food and more.

Arrival: Wednesday, August 14th
First Class: Thursday, August 15th, at 8:00am
Final Session: Sunday, August, 18th at 11:00am
Price & Registration - $450 + GST

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A Yoga Mountain Retreat is for anyone interested in learning how to find peace and balance in the complexity of our fast-paced lifestyles. Enjoy four days of energizing yoga classes, mountain hikes, and tasty meals amongst the beautiful surroundings of SilverStar Mountain Resort.

Karen Tengberg, born a Canadian, living now in Denmark is back again this summer to offer you a week of yoga love!

Highlights :

  • 2 Yoga and Meditation sessions per day
  • Hearty Breakfast, your choice, at the Red Antler to make your day amazing!
  • Mindful Being inspirations every day
  • Education Session on Eat, Move and Be Healthy
  • Horse-drawn carriage ride to Sunday Session
  • Mountain hiking
  • Paint by Vino night
  • Dinner at The Red Antler, Friday
  • BBQ Canandian Salmon night, Saturday
  • Lots of laughter, work´in out, and, work´in in together
 

Styles of Yoga:

  • Hatha Yoga
  • Yin/Restorative Yoga
 

Level:

  • Beginner
  • Intermediate
 

What is not included:

Accommodation – There is a special discount of 15% off mountain accommodation for participants staying at least 2 nights or more on the mountain. Please contact [email protected] for more information. The Yoga retreat booking code is GY.

Lunch – not included

Dinner – not included on Wed, Thur, Sun

Note: If you are a local or within driving distance, not needing accommodation, and wish to transport yourself back and forth each day, this is no problem.  Just let us know when you register.

Daily Class Options

Can't make the full week? Take a look at our Morning and Evening Yoga Sessions:

Morning Solstice Session
August 15 - 18 @ 8:00am Daily,1.5 hour class
$25 plus GST

Evening Solstice Session
August 15 - 17 @ 4:30pm Daily,1.5 hour class
$25 plus GST

Weekly Yoga Only Package (all morning and evening Yoga Only classes)
August 15 - 18
$150 plus GST

To register for individual or the weekly session packages please call 250-558-6023 or email [email protected].
 

About Karen:

Karen has been teaching yoga for the past 20 years. Karen is a Hatha Yoga teacher, Holistic Lifestyle Coach, EFT therapist and, has a long background in the health and fitness industry. Karen was born in the Vancouver area and has been living in Denmark for the past 30 years. In September of last year Karen started teaching Yoga as the main subject at a sports academy school in Denmark of international students. Yoga is Karen´s passion and once you have been to a retreat with her, you are hooked!

For more information about the Yoga Mountain Retreat write directly to Karen at  [email protected] or contact us at Silver Star Mountain at [email protected]