YOGA MOUNTAIN RETREAT WITH KAREN TENGBERG AT SILVER STAR MOUNTAIN
AUGUST 6TH – 10TH
Arrival: Sunday August 5th (at latest 6:00pm)
First Class: Yoga class Monday morning, August 6th, at 8:00am so suggest you arrive Sunday evening to get settled
Departure: Saturday morning, the 11th , on your own time.
Price & Registration - $450 + GST
A Yoga Mountain Retreat is for anyone interested in learning how to find peace and balance in the complexity of our fast-paced lifestyles. Enjoy five days of energizing yoga classes, mountain hikes, and tasty meals amongst the beautiful surroundings of Silver Star.
Karen Tengberg, born a Canadian, living now in Denmark is back again this summer to offer you a week of yoga love!
- 2 Yoga and Meditation sessions per day
- Hearty Breakfast, your choice, at the Red Antler to make your day amazing!
- Mindful Being inspirations every day
- Mountain hiking
- Paint by Vino and Canapes night
- BBQ Canandian Salmon night, Friday
- Lots of laughter, work´in out, and, work´in in together
Styles of Yoga:
- Hatha Yoga
- Yin/Restorative Yoga
What is not included:
Accommodation – There is a special discount of 15% off mountain accommodation for participants staying at least 2 nights or more on the mountain. Please contact [email protected] for more information. The Yoga retreat booking code is GY.
Lunch – all days and dinner on 3 of the evenings.
Note: If you are a local or within driving distance, not needing accommodation, and wish to transport yourself back and forth each day, this is no problem. Just let us know when you register.
Karen has been teaching yoga for the past 20 years. Karen is a Hatha Yoga teacher, Holistic Lifestyle Coach, EFT therapist and, has a long background in the health and fitness industry. Karen was born in the Vancouver area and has been living in Denmark for the past 30 years. In September of last year Karen started teaching Yoga as the main subject at a sports academy school in Denmark of international students. Yoga is Karen´s passion and once you have been to a retreat with her, you are hooked!